THIS WEEK'S TUESDAY TIP OFF IS ... CARDAMON!!

Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways.
 

Cardamom is commonly used internally to help soothe occasional stomach discomfort. Its distinct scent can promote a positive mood.
 
 Ingested, Cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health.
 
 Native to Southeast Asia, Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavor. doTERRA Cardamom essential oil is extracted from Cardamom seeds grown in Guatemala.

Uses
 •Use internally as part of a daily health regimen to support healthy gastrointestinal function.
 •Add to bread, smoothies, meats, and salads to enhance food flavor and aid digestion.
 •Diffuse or inhale for a sense of openness and mental clarity.
 

Cautions
 Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

If you are interested in this or any other natural health product from doTERRA, contact me and I'd be happy to help you:).

To purchase doTERRA essential oils and/or other natural wellness products, just go to: https://www.mydoterra.com/michellemoses6/#/ and:

1. Select join and save

2. Choose wholesale customer (if you plan to be a customer only - you can upgrade later but we can chat about that) or wellness advocate if you want to build a business with doTERRA or refer your family and friends and earn some money back for doing so.

3. Fill in your details

4. Choose whichever starter kit you feel drawn to (my pick is the Home Essentials Kit + Fractionated Coconut oil as it has everything you need to get started, otherwise select the Introductory Enrolment Packet and add the individual oils you would like to start with).

Also: My Pick for Essential Oil Storage -in Live Well with Michelle colours of course;) - is this fun carrier case by Fuzebag. I have 3 and they fit in every shelf unit in my house from kitchen cupboards to the laundry room cubbies.