mmoses93Dec 20, 20182 minTHIS WEEK'S TUESDAY TIP OFF IS .... LAVENDER!!Lavender or Lavandula angustifolia has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient...
mmoses93Dec 20, 20182 minTHIS WEEK'S TUESDAY TIP OFF IS ... GREEN MANDARIN!!Green Mandarin is best known for its ability to support healthy nervous, digestive, and respiratory systems. It can also be used to...
mmoses93Dec 11, 20184 minCoach or Trainer - To be or not to be ... but which one?Is this what you think of when you hear the word “coach”😂? I'll be honest that's what I used to think. Even as a group fitness and team...