Fitness & Dance

As a fitness and dance instructor, I thrive off of teaching for participants and members! I teach freestyle and pre-choreographed program formats - land and aquatics - and I can and love to teach for children right up to older/active ageing adults! 

Beginners to the advanced participant enjoy my classes as I am able to show multiple levels and progressions. Come to my classes and you will feel like you can take on the world! 

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Contact me if you would like to participate in any of my classes.I can get you passes or information on how to register!

Questions about fitness/dance programming, scheduling or the best equipment for your facility or home gym? Ask me! As a fitness ambassador and consultant, I can help you out!!

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Not able to get to a class or need an alternative fitness training option? Check out my YouTube Channel or let's talk about virtual workouts and programs through Team Beachbody where I'm a coach! Contact me here or at my Coach Site.

I would love to work with you to help you achieve your health and fitness goals. If you’d like to connect or have any questions, please reach out – I’m here to help:).