Fitness & Dance
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Contact me if you would like to participate in any of my classes.I can get you passes or information on how to register!
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Questions about fitness/dance programming, scheduling or the best equipment for your facility or home gym? Ask me! As a fitness ambassador and consultant, I can help you out!!
Check out my book - How to Live Fit for Life - for even more help with your fitness journey!
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Not able to get to a class or need an alternative fitness training option? Check out my YouTube Channel or let's talk about virtual workouts and programs through my favourite apps! I even have an online community for On Demand Fitness Programs you can join called The Zone.
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I would love to work with you to help you achieve your health and fitness goals. If you’d like to connect or have any questions, please reach out – I’m here to help:).
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