THIS WEEK'S TUESDAY TIP OFF IS ... BLACK PEPPER!!!
Updated: Jul 8, 2019
Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy.
This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity and ability to help ward off environmental and seasonal threats.
Black Pepper promotes healthy circulation, but should be used with caution when applied topically due to its strong warming sensation. It can also help with the digestion of foods, making it an ideal oil to cook with and enjoy both for its flavor and internal benefits.
Create a warming, soothing massage by combining one to two drops with Fractionated Coconut Oil.
Diffuse or inhale directly to soothe anxious feelings.
Take one to two drops in veggie caps daily when seasonal threats are high.
Add to meats, soups, entrees, and salads to enhance food flavor and aid digestion.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
If you are interested in this or any other natural health product from doTERRA, contact me and I'd be happy to help you:).
To purchase doTERRA essential oils and/or other natural wellness products, just go to: https://www.mydoterra.com/michellemoses6/#/ and:
1. Select join and save
2. Choose wholesale customer (if you plan to be a customer only - you can upgrade later but we can chat about that) or wellness advocate if you want to build a business with doTERRA or refer your family and friends and earn some money back for doing so.
3. Fill in your details
4. Choose whichever starter kit you feel drawn to (my pick is the Home Essentials Kit + Fractionated Coconut oil as it has everything you need to get started, otherwise select the Introductory Enrolment Packet and add the individual oils you would like to start with).
Also: My Pick for Essential Oil Storage -in Live Well with Michelle colours of course;) - is this fun carrier case by Fuzebag. I have 3 and they fit in every shelf unit in my house from kitchen cupboards to the laundry room cubbies.