I love being out in the community!
If you have an event that needs a little “spicing” up, I’m your gal!
My specialty is warm up and ice breaker activities as well as running event stations.
I also enjoy public speaking on health, wellness and fitness as well as being a consultant and association member for not-for-profit organizations.
I just love to share and I get just as much out of my involvement as I put in and that’s 100%!!
Contact me to let me know how I can help your organization:).
GoodLife Kids Foundation, Spin4Kids 2013 - present - Fundraiser, Instructor
Corporate Challenge London ON 2017, 2018 – Fitness Warm Up Instructor
African, Caribbean and Black Health Fair – Building Health and Wellness with Diversity London ON April 2018, March 2019 - Speaker
ALS Walk London ON 2016 – Fitness Warm Up
Age Friendly London Conference London ON 2015 – Speaker, Seated Aerobics Demonstration